When winter finally eases into Fort Myers, things don’t grind to a stop, but they do start to slow down. Mornings are cooler, afternoons feel a little shorter, and for...

Even small changes in weather can shift how we move. In Fort Myers, this time of year brings cooler mornings, softer sunlight, and quieter days. For many older adults, that...

As we get older, simple movements can start to feel a bit more complicated. What we used to do without thinking, getting up from a chair, stepping off a curb,...